Chris Halliday

"I have had trager treatments from Chris over the last 2-3 years, due to a longer term problem with my back which periodically (4+ times a year) would go into painful spasm, this impacted my ability to function day today for a week or so at a time. I had tried other treatments which would provide short term relief, however the problem continued.

My sessions with Chris reduced pain, increased movement and strength and seem to enable my back and body to realign, with the support of these sessions and the exercises Chris advised  I do in between, I now manage my back so that it hasn't gone into spasm for a year.

I found Chris's approach supportive and enabling, as I could help myself with the exercises, when I actually did them! But by having the exercises I could manage my back pain and reduce how often I might need to go for treatment."