A Somatic Movement Education Session

Each session typically lasts between 60 and 75 minutes depending upon the client’s particular needs. Crucial to every session is the focus on the client’s individual needs established through pre session conversation either by phone or in person.
Clients dress in loose comfortable clothing so that free movement is enabled.
Each session involves hands on work by Chris, but also the client is actively involved. The client lies on a low comfortable treatment table, fully clothed as Chris focuses on one muscle / joint region after another, releasing a particular pattern of muscle holding.
A series of movements is given specific for each client’s need for working on between sessions to continue the benefits gained during the session.
Over 5 sessions or less benefits are experienced by most clients, although this varies from person to person.
A single session costs between £50 and £60.